Welcome to Better Pain Coping!

Why subscribe?

This is more than just a newsletter. Better Pain Coping brings you inside the creation of The Everyday Pain Guide project for answers to all your questions about why you have pain, how to stop it and keep it from coming back.

If you, like millions of others, have been told by your doctor that there’s nothing badly wrong with you but you’re exhausted from continually pushing past persistent or recurring pain, then this is a place for you. Come together with others for: support, perspective, and safe easy-to-use information and strategies.  Feel less alone, learn, explore and embrace a future with less pain-suffering.

Why should you trust me?

I’m a chiropractic physician who values taking time to foster authentic human connection which opens the door to a deeper understanding of my patients’ pains. I have over 3 decades of clinical practice experience and have also spent time teaching anatomy, physiology, kinesiology and physical medicine.  Now, through The Everyday Pain Guide book series, my podcast and Better Pain Coping right here on Substack, I’m sharing everything that my patients and students have taught me over the years.

How to gift a subscription

If you know someone who is dealing with pain and could use the support and some of these resources, please consider gifting them a subscription by clicking on this button:

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What you get when you subscribe:

Free

You’ll receive inbox notifications when a new audiobook excerpt drops.  You’ll get access to a limited number of free behind-the-scenes videos and some free articles of topics that come up in the chat that I think should be shared more widely.

Paid ($5 a month, or $55 a year)

Deep dive how-to articles directly to your inbox.

Join the conversation by gaining access to comments to ask questions and interact directly with me.

Extra video bonus material, free book content and more tips and tricks as we talk all things pain-related.

Founding ($225)

By being a founding member, your generous annual gift to the project helps me help and reach more people who need this information.  You are building and fueling a future with less pain suffering. Thank you!

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Being a subscriber here…

…will give you special access to me as well as the community of listeners and subscribers. We will be discussing each episode. I’ll be answering questions in our private chat where only paid subscribers will be able to participate and have access to all the bonus materials.

By being a subscriber, you become a pain coping change-maker. The better understanding you gain here about pain, coping and the pain experience, is something you’re encouraged to share with friends and family. The more empowered we all become, the more we will shift the wider societal ethos from one of chronic pain-denial to a global transformation toward less pain suffering and deeper human connection.

I can’t wait to connect with you!

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Your toolbox for relief the moment pain strikes.

People

Chiropractic Physician & Author of The Everyday Pain Guide series - your go-to guide when pain first strikes. Watch for the next book in 2025!